Gaiam Mari Winsor's Pilates Bootcamp Kit
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- Pilates workout DVD with pair of 1-pound hand weights
- Rapid-fire routine combines resistance and cardio
- Detailed DVD exercises make program easy to follow
- Burns fat and tones muscles in 20 minutes per day
- Hosted by renowned Pilates expert Mari Winsor
Burn and firm in no time with this Pilates Bootcamp Express Workout created by famed Pilates trainer Mari Winsor. This rapid-fire routine combines graceful signature Pilates moves with light hand weights for a resistance workout guaranteed to accelerate sculpting and toning. With precise body posturing, you don't need to spend a lot of time to create the long, lean Pilates look. This 20-minute Express Workout gets the job done smoothly, quickly and completely.